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Alignment Tips
Helpful Alignment Material

How to know if you're not in Alignment with yourself
February 2, 2022
-Sick or having pains/aches
-Tired and drained
-Feeling stuck, stagnant, and unmotivated
-Anxious, nervous, and unsettled
-Feeling off
-Complaining/never satisfied
-Lack of boundaries
-Harshly judging yourself and others
-Lack of faith/always worrying
-Not excited about life
-Doubting yourself and your abilities
-Feeling guilty, unworthy, and undeserving
-Overeating or not eating enough
-Overly consuming alcohol and drugs
How to get into Alignment
February 2, 2022
-Forgiveness
-Seek Guidance
-Journal
-Affirmations
-Nature
-Gratitude
-Meditation
-Exercise/Movement
-Healthy Diet
-Setting Boundaries
-Visualize
-Breathing Techniques
-Read
-Music
-Art
-And any activity that you love doing

Alignment Tips: News and Tips
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